Podcast Summary
: Testing
Improve your athlete testing by breaking down the mechanics of your sport
Adam Petway
Sportsmith Six
: Programming
What exercise have you previously programmed that you rarely programme now and why?
Medhi Kordi Paraskevas Polychronopoulos Yoeri Pegel Dan Grange Molly Binetti Stephanie Grubbs
Article
: Strength and Power
The lateral countermovement jump test: The missing piece in your basketball testing battery?
Eric Leidersdorf
Article
: Conditioning
Embedded submaximal fitness tests: Smarter, low-cost data for training and RTP decisions
Adriano Arguedas Soley
Article
: Rehabilitation
Restoring the quadriceps’ eccentric abilities post-ACLR: Unweighting and deceleration
Roberto Ricupito
Podcast Summary
: Strength and Power
Using micro dosing in-season with collegiate athletes
Stephanie Grubbs
Article
: Innovation and Technology
