Podcast Summary
: Strength and Power
Understanding and implementing isometric testing and training with athletes
Paul Comfort
Podcast Summary
: Conditioning
Maximal aerobic speed vs. Tempo: Which is optimal for team sport aerobic fitness?
Nathan Heaney
Article
: Conditioning
Individualising HIIT across entire teams with anaerobic speed reserve
Carmen Colomer
Article
: Rehabilitation
Sprinting experience speeds up cricketers’ return to play from hamstring strains
Soham Desai
Sportsmith Six
: Career Development
What is the most common mistake you see junior practitioners make when they start working in elite sport?
David Cosgrave Tom Taylor James Bunce Darcy Norman Des Ryan Perry Stewart
Article
: Conditioning
Speed before “fitness”: Reordering preseason priorities in rugby union
Pierre Austruy
Article
: Innovation and Technology
How sEMG aids exercise selection, technique, and progression within rehabilitation
Ed Mias
Podcast Summary
: Speed
