Etihad Stadium, Manchester Speed Training Conference > 2-4 October, 2026

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Editorials Podcast Summaries Sportsmith Six

Podcast Summary : Conditioning

Anaerobic speed reserve: Individualising conditioning in team sports

Phil Scott

Podcast Summary : Speed

Curvilinear sprinting: How we can test and train this unique quality

Alberto Filter

Article : Rehabilitation

Sprinting experience speeds up cricketers’ return to play from hamstring strains

Sportsmith Six : Career Development

What is the most common mistake you see junior practitioners make when they start working in elite sport?

David Cosgrave Tom Taylor James Bunce Darcy Norman Des Ryan Perry Stewart

Podcast Summary : Strength and Power

Velocity based training: The past, present of future

Jonathon Weakley

Article : Conditioning

Speed before “fitness”: Reordering preseason priorities in rugby union

Podcast Summary : Agility

Improving change of direction ability, deceleration drills and coaching “transitional movements”

Hailu Theodros

Article : Innovation and Technology

How sEMG aids exercise selection, technique, and progression within rehabilitation

Podcast Summary : Speed

What speed training methods should team sport coaches take from track & field?

Article : Rehabilitation

The 6 most important points you should be considering when rehabbing post ACL reconstruction

Podcast Summary : Recovery

Blood flow restriction and its place in the athlete recovery pyramid

Warren Bradley, John Noonan, Lucas Baistrocchi and Vasek Jursík

Podcast Summary : Injury Prevention

Injury prevention: Integrating “best practice” to reduce hamstring injuries

Nick van der Horst

Podcast Summary : Testing

Utilising the Sprint Mechanics Assessment Score (S-MAS) to better manage hamstring injury risk

Article : Female Athlete

Recovery strategies for female soccer players: Understanding sex-based differences

Podcast Summary : Testing

Maximising the use of asymmetry data for profiling, rehab and fatigue monitoring

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