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Matthew Ellis

Matthew Ellis

Plymouth Marjon University

Matt is the Programme Lead for MSc Sport & Exercise Science and a Lecturer in Sport and Exercise Physiology, specialising in human performance and training optimisation. As Chair of the member representatives for the Chartered Association of Sport and Exercise Sciences (CASES), Matt supports professional development and promotes evidence-based practices in sport science. With experience in professional football, Matt has applied their expertise to enhance athletic performance, injury prevention, and recovery. They have also consulted with athletes from various sports, offering tailored training and assessments. Matt holds a PhD in training load, focusing on optimising athlete development and minimising injury risks. Their work provides insights into balancing training intensity and recovery for long-term success.

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