Podcast Summary
: Programming
Triphasic training, the ‘performance pillars’ system, and choosing the right athlete assessments
Matt Van Dyke
Podcast Summary
: Speed
How to use the warm up as a movement screen and revolutionising technique analysis with computer vision and AI
Jonas Dodoo
Podcast Summary
: Recovery
Recovery, load monitoring and a decade working at the biggest football club in the world
Robin Thorpe
Podcast Summary
: Strength and Power