"Improving neck strength is not just about enhancing performance; it's about safeguarding athletes' health and longevity in the sport."
In episode 475 of the Pacey Performance Podcast, Director of S&C at the UFC Performance Institute, Gavin Pratt focusing on the critical aspect of neck strength in sports, especially grappling and MMA, offered profound insights into injury prevention and performance optimization.
Summary
Delving deep into the realm of sports performance, Gavin Pratt highlighted the pivotal role of neck strengthening and training in injury prevention, particularly in ...
By clicking "Accept all", you agree to the storing of cookies on your device and the processing of
information obtained via those cookies (including your preferences, devices and online activity) by us
and our commercial partners to enhance site navigation, personalise ads, analyse site usage and assist
in our marketing efforts. More incormation can be found in our Privacy
Policy and Cookie Policy.
You can ammend your cookie settings to reject non-essential cookie by clicking 'Settings' below.
