The forgotten foundation: Why foot strength matters in youth football

Imagine you play football (maybe you actually do). What's your most important tool? It's so obvious you might not think about it: your feet. They propel you forward, pass the ball, and most importantly, score goals. Yet, remarkably, feet are often overlooked in Dutch youth academies. That may be a bit harsh. Context is king, and often is culturally determined. The Dutch football world is pragmatic and conservative. We are the country of Johan Cruijff and total football. Data? Not necessary. Strength training? Talented players don’t need it. Corrective insoles? They don’t feel comfortable [1]. ...