Strength and power training and testing for goalkeepers

"Goalkeepers should not train like outfield players. Not because they can’t, but because their game demands something else entirely" Training the Modern Goalkeeper with Yoeri Pegel Episode #533 of the Pacey Performance Podcast sees Rob speak with Yoeri Pegel, Head of Physical Development at San Diego FC and former Head of Strength at Ajax. Drawing from his experience in basketball and elite football environments, Yoeri breaks down the physical demands of goalkeepers and outlines a more appropriate path for training and assessment. The conversation pushes beyond the usual debates about jumping ...