How to choose the right metrics when performing jump testing

"I think research is fantastic and has a place in our landscape, but for the athletes that you're working with, I think it's important to study them because they're going to be a unique subset relative to the population at large." In episode 402 of the Pacey Performance Podcast, Rob welcomed Eric Leidersdorf, the Director of Biomechanics at P3. The insightful conversation delved into the intricacies of biomechanics in sports, particularly focusing on jump testing and its implications in various sports. Eric's extensive experience and unique approach to biomechanics provided a fresh perspective...