"It is important to integrate clinical assessments with functional testing, gradually increasing load and complexity, to safely and effectively return athletes to peak performance”
In episode #390 of the Pacey Performance Podcast, Rob interviews Simon Harries, a seasoned strength & conditioning coach and sports scientist. Simon discusses his extensive experience across various sports and his transition to the New South Wales Institute of Sport (NSWIS), where he now oversees S&C programs. The conversation delves into Simon's development of a comprehensive running rehab framework, emphas...
By clicking "Accept all", you agree to the storing of cookies on your device and the processing of
information obtained via those cookies (including your preferences, devices and online activity) by us
and our commercial partners to enhance site navigation, personalise ads, analyse site usage and assist
in our marketing efforts. More incormation can be found in our Privacy
Policy and Cookie Policy.
You can ammend your cookie settings to reject non-essential cookie by clicking 'Settings' below.