Maximising the use of asymmetry data for profiling, rehab and fatigue monitoring

“Asymmetry is noisy, inconsistent and often misunderstood. Before you act on it, you have to understand what is real and what is simply variation” In episode #461 of the Pacey Performance Podcast, Rob speaks with Chris Bishop, Senior Lecturer at Middlesex University and one of the most recognisable names in asymmetry research. Chris discusses what the evidence shows, what it does not, and why so many practitioners misuse or over-interpret asymmetry data. He explains the significant reliability issues that plague single time point studies, why most asymmetry shifts are noise rather than meaning...