Safely pushing the timelines of hamstring rehab

Success in high performance sports hinges on many factors, with athlete availability being a crucial one. Effective injury management directly impacts the team’s performance, as having your best players fit to play gives the team the best opportunity to succeed. Injuries will always happen and will affect key players within the squad. This is why it is vital to know how and when to push rehab harder. Sometimes practitioners need to bend the traditional "rules of rehab" to get a player back just a little bit sooner. Balancing risk with the need for results is a skill and a key to practitioner a...