Rehabbing a recurring hamstring T-junction injury 

Hamstring injuries are prevalent in all running based sports. But sprinting is not the only mechanism of injury for the hamstring. Stretching, kicking, and the follow-on effects of contact can all potentially cause injuries [1,2]. There is some debate as to whether tendon involvement can, or should, prolong recovery, and whether it comes with a higher risk of re-injury [3].   One specific area with a high rate of injury recurrence is the T-junction. The chances of reinjury may be roughly the same as a coin toss, leaving practitioners without much guidance or optimism — particularly w...