Preventing and rehabilitating hip and groin injuries in athletes

"Preventing groin injuries in the long term requires a focus on building tissue capacity and improving load tolerance" In episode #383 of the Pacey Performance Podcast, Rob welcomes James Moore, a leading physiotherapist with over 25 years of experience. James dives into his expertise in hip and groin injuries, including his extensive work with elite athletes and his role in managing the rehabilitation of Andy Murray after his hip surgery. He shares his experiences across various sports and his detailed approach to assessing, diagnosing, and treating groin pain in athletes, emphasizing individ...