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Português do Brasil Assessing and training sprint acceleration
with JB Morin An online course dedicated to the assessing and improving sprint acceleration with sprint expert, JB Morin Understand the why and the how behind improving sprint accelerationCourse includes
- 2.5 hours of high quality lectures with JB
- Accompanying PDF with each part of the course
- A list of resources and research that will enhance understanding and application
- 13.5 CEU's for AT's and *PT's & NSCA members (*full list of eligible states in FAQs)
What You'll Learn
Sportsmith has partnered with sprint expert JB Morin to deliver the world’s most comprehensive online course on assessing and training sprint acceleration.
Improving acceleration ability is the goal of nearly all team sport athletes and coaches. There is so much information out there on this topic but its often riddled with contradictions and confusing methods as to how to assess the quality and how to develop it.
This online course with JB Morin will give you the latest cutting edge information on assessing and training sprint acceleration. The course is delivered through high quality video explanations, white board sessions, athlete demonstrations and coaching sessions.
You will have lifetime access to the course and any future updates so can learn at your own pace.
What's included
- 2.5 hours of high-quality videos with JB which includes high quality technical explanations, white board sessions, athlete demonstrations and coaching sessions.
- Accompanying PDF with each part of the course
- A list of resources and research that will enhance understanding and application
- 3.5 CEU’s for AT’s and *PT’s & NSCA members (*full list of eligible states in FAQs)
Course Schedule
- Course welcome
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Part 1a – Relationship between force and velocity
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Part 1b – Defining the ratio of force
- Part 2a – Measure, assess and monitor the key variables
- Part 2b – What technologies we have available
- Part 2c – Understanding sources of error
- Part 3a – How to analyse the data and individualise training
- Part 3b – Velocity based training applied to sprinting
- Part 3c – How to collect a profile
- Part 4a – Analysis based on the split times
- Part 4b – Analysis based on the speed-time curve
- Part 4c – Analysing a load profile
- Part 4d – Using resistance to stimulate sprint specific force output
- Part 4e – A summary of resisted sprinting and sprint velocity based training
- Course summary
JB has been spearheading groundbreaking applied sport performance research easily for over a decade. His efforts have helped revolutionize training strategies worldwide and has become a living legend for many. After working with him for 4 years, I can with confidence state that his passion is genuine, and anyone who gets to work or learn from him in this course is lucky.
Through JB I have learned to further embrace humility, stay transparent and remain motivated to always search for useful, practical findings. His impact on my life and career can’t be properly put into words.