"RPE isn't just a number. It's a conversation about how an athlete experienced training, and that conversation is only valuable if you ask the question properly"
Introduction
In episode #422 of the Pacey Performance Podcast, Rob speaks with Shaun McLaren, Strength and Conditioning Coach at Newcastle Falcons and one of the leading practitioners researching rating of perceived exertion (RPE). Drawing on experience across rugby union, rugby league, football and academia, Shaun explains why one of sport's simplest monitoring tools is also one of its most misunderstood. The discussion explores what...
By clicking "Accept all", you agree to the storing of cookies on your device and the processing of
information obtained via those cookies (including your preferences, devices and online activity) by us
and our commercial partners to enhance site navigation, personalise ads, analyse site usage and assist
in our marketing efforts. More incormation can be found in our Privacy
Policy and Cookie Policy.
You can ammend your cookie settings to reject non-essential cookie by clicking 'Settings' below.
