Tom Allen is the Head of Sports Science and Performance at Arsenal Football Club. He leads the club’s first-team performance strategy, integrating sports science, strength and conditioning, nutrition, and performance support. At Arsenal, he works closely with coaching staff and senior leadership to align performance strategy with the club’s playing philosophy, competitive demands, and long-term objectives. Alongside his applied role, Tom has authored and co-authored a number of peer-reviewed publications focused on performance in elite football. His research has explored areas including load management, player monitoring, rehabilitation protocols, and the relationship between running load and match performance.
