Jump testing: Looking at metrics that matter and learning from some of the best jumpers in the world

"The key to meaningful biomechanical analysis isn't just in data collection—it's in applying those insights to training that truly impacts performance" Introduction In episode #402 of the Pacey Performance Podcast, Rob is joined by Eric Leidersdorf of P3. Eric shares his expertise in assessing and training elite athletes using cutting-edge biomechanics and data-driven approaches. This conversation dives deep into the role of jump testing, movement strategy profiling, and how force plates and motion capture are revolutionizing performance analysis. If you're looking for practical takeaways on l...