Join us for a 45 minute Q&A with Coach and Rehab Specialist, Alan Murdoch. Alan Murdoch is Founder of Elevate: Speed and Rehab having spent almost a decade in professional rugby union, specialising in speed and agility development and rehabilitation. Alan focuses on the transfer of track and field principles and speed development into team sports, working with a host of professional and international athletes in both performance and rehabilitation settings.
The whole session will be driven by Sportsmith Premium members. The floor is completely open for you to get access to Alan which is normally reserved for his clients and mentees. However, to guide discussion we have the following agenda:
- Integrating speed training principles into rehab
- Rehabbing an athlete who belongs to a club you don’t work at
- A detailed analysis of an ACL rehab