Isometric and eccentric strength testing: Making it work in practice

In this Live roundtable we have three extremely experienced practitioners talking about isometric and eccentric testing and how this can be integrated seemlessly into your current programme. Dublin GAA Senior Physiotherapist, James Allen, West Ham United First Team Fitness Coach, Josh Ewens and Stength and Conditioning Academy Co-Founder, Alex Wolf be our guests. On this roundtable, we discussed -

The importance of eccentric testing How we can use isometric testing during rehabilitation How protocols may differ when used with different populations Using isometrics with load compromised players Using the data collected effectively How to use the data across performance and medical departments

Our sponsors at ND Sports Performance have just released their new product, the 360 Data-Bar. They have a questionnaire that will take less than 3 minutes to complete which will help them develop their product. Please take the time to fill it in if you can - https://forms.office.com/e/0N0ekMBTBN James Allen – James is a Chartered Physiotherapist with over 20 years’ experience of working both in private practice and in elite amateur & professional team sports (Dublin GAA, Ex Irish Rugby and Leinster Rugby). Alex Wolf – Alex spent 15 years at the English Institute of Sport, across 6 Summer and Winter Olympics, as Head of S&C and laterly Head of Learning and Development. Alex is the co-founder of the Strength and Conditioning Academy. Josh Ewens – Josh has worked for West Ham Utd FC for 11 seasons. In that time he has held roles in the Academy as a Sports Scientist and Strength & Conditioning Coach, in the Women’s 1st Team as Assistant Manager, and in the Men’s 1st team as first team fitness coach....

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