Science & application of eccentric training

This Live focuses on the science and application of eccentric training and features; Owner of Athletic Lab, Mike Young; Director of Performance Science at Kansas City Royals, John Wagle; and Athletic Performance Coach at Bristol Bears, Pete Burridge. We kick off this Live with a chat about why we even need to consider eccentric training, different ways we can implement it in an applied setting, flywheel training and the benefits it can provide our athletes....

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