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Episode #116

Assessing movement when time is of the essence and training ‘freak’ athletes

Luke Storey

Director of Performance at P3 Santa Barbara

In this episode of the Pacey Performance Podcast I am speaking to Director of Performance at P3 Performance in Santa Barbara, Luke Storey. Luke is a Brit abroad which is always an interesting conversation within itself but Luke has a great story. P3 performance are doing some great stuff with pro baseball, pro basketball and pro football guys so to get a fantastic insight into what they are doing down there was great. Luke gives us some fantastic case studies which are fascinating to hear.

In this episode you will learn –

  • Who is Luke Storey (background, education and current role)
  • Working in the private sector
  • Assessing movement when time is of the essence
  • Training the freak athletes (small, tall, big, small)
  • How does assessment protocol differ for different sports and athletes
  • how does your assessment directly link to actionable data

Luke can be found on Twitter @lukerstorey

This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar