Tim is a shoulder reconditioning specialist and co-founder of Dynamic Shoulders which was established after his own story of shoulder issues, including multiple dislocations and two surgeries which led him on a personal journey of exploring how to rebuild shoulders he can trust.
His novel approach combined personal experience with over 18 years in strength and conditioning, athletic performance consultancy and a deep dive into calisthenics.
Tim and his team work with active and athletic people so they can live, train and compete with confidence. He is passionate about combining existing and emerging practices to evolve the way the world prepares, rehabilitates and trains the shoulder. He also consults for professional sports teams and elite sport programmes.
Tim is a UKSCA accredited strength and conditioning coach and international speaker. He has a Masters of Research in Exercise Physiology and also works as a part time lecturer and researcher at Nottingham Trent University. He was awarded the UKSCA Health & Wellbeing Coach of the Year 2025.
