Paul is a consultant S&C coach based in Ireland and has worked in performance sport since 2012 with roles at the Sport Northern Ireland Sports Institute and Swim Ireland where he was Head of Physical Preparation through the Tokyo and Paris Olympic cycles. In 2024 he established Banner Performance providing S&C coaching and consultation to teams and individuals at home and abroad. He is pursuing a PhD through the University of Salford where he is examining the strength characteristics that underpin change of direction performance in Gaelic footballers.
