Paul Gambe PhD is an internationally regarded coach, consultant and author. His career to date has spanned two decades, three continents and a multitude of sports. Paul is from the UK originally but presently lives and works in British Columbia, Canada. In addition to his work in the athletic preparation realm, Paul is also a track and field athletics coach who has taken athletes to national titles, national records and world championships. Paul completed his PhD in 2005 and has since written several books, including ‘Training for Sports Speed and Agility: an Evidence-based Approach’ and his most recent title ‘Prepared’ was released in April 2020.