Eamonn Flanagan is the Lead Strength & Conditioning Consultant at the Sport Ireland Institute, where he provides performance support for Ireland’s Olympic and Paralympic athletes. He holds a PhD in sports biomechanics and has authored research focused on reactive strength, plyometrics and strength‐training methodologies. Prior to his current leadership role, he spent over a decade in professional rugby environments with the Scottish Rugby Union, Edinburgh Rugby and the Irish Rugby Football Union, bringing a high-performance mindset to athlete development.

