“Groin injuries are not just about pain—they're about understanding the unique interaction between load, recovery, and biomechanics to unlock sustainable performance and resilience"
Introduction
In episode #288 of the Pacey Performance Podcast, Rob again sits down with Enda King, a leading authority on hip and groin rehabilitation. Throughout the conversation, Enda delves into the complexities of groin injuries, emphasizing the intricate balance between load, recovery, and movement mechanics. With insights rooted in biomechanics and clinical expertise, he offers a blueprint for practitioners t...
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