How to use force plates effectively: An expert roundtable

"I don't know who modified RSI, or why there was a need to modify RSI" Episode #497 of the Pacey Performance Podcast brings together Phil Graham-Smith, Paul Read, and Matt Jordan to explore the murky art of force plate data collection, interpretation, and standardisation. This conversation is essential for anyone using force plates in athlete monitoring, fatigue profiling or rehabilitation. Phil, Paul and Matt unpick the truths behind force plate reliability, metric selection, rehab use cases and common data pitfalls. The result is a comprehensive look at the opportunities, limitations, and re...