In this conversation, Chris Chase, Director of Performance at the Memphis Grizzlies, discusses the significance of deceleration in athletic performance, particularly in basketball. He emphasizes the need for strength coaches to adapt to technological advancements and the importance of understanding multi-directional speed. The conversation also touches on the evolution of training methods and the necessity…
In this episode of the Pacey Performance Podcast, Charlie Faulkner discusses the critical importance of deceleration and change of direction (COD) in sports performance, emphasizing tailored training approaches and practical experience. Charlie highlights his journey in coaching, where understanding the demands of each game and the specific movement qualities required has been central to his…
This week on the Pacey Performance Podcast, Rob is speaking to Movement Skill Acquisition Coach at Emergence, Shawn Myszka. Shawn currently serves as a personal performance advisor and movement coach for more than a dozen NFL players. Coaching agility is much more than setting up cones and letting the athletes run routes around them. Agility…
This week’s guest on the Pacey Performance Podcast is Warren Young. He is an Adjunct Associate Professor in Exercise & Sport Science at Federation University Australia and teaches and conducts applied research in a variety of topics relating to physical preparation for sport. Warren has published numerous articles over three decades and has a special…
This week’s Pacey Performance Podcast is the second part of Rob’s conversation with Alistair McBurnie and Tom Dos’Santos. Just as a reminder, Alistair is a sports science analyst for Manchester United’s first team, having worked his way up from coaching at academy level. Tom is a lecturer at Manchester Metropolitan University, where he teaches strength…
This weeks guest on the Pacey Performance Podcast is Ian Jeffreys. Ian is a Coach Educator and recently appointed Academic Director at Setanta College. Ian is an internationally renowned coach, educator and author. An ex professional rugby player, where he played at the highest level for 15 years, he is regarded as a world authority…
Molly Binetti is this week’s guest on the Pacey Performance Podcast. She’s an experienced name in college sport, and is currently the Director of Women’s Basketball Performance at the University of South Carolina following various roles as a coach at the University of Louisville, Purdue University, and the University of Minnesota. Although she’s currently specialising…
This week’s Pacey Performance Podcast sees Rob speak to Leigh Egger, Head of Performance at Feyenoord Rotterdam in the Dutch Eredivisie. Leigh was formerly a semi-professional footballer in Australia, which has given him insight and empathy into both the emotional and physical side of playing. Leigh discusses his time at Feyenoord, including how he has…
In this episode of the Pacey Performance Podcast I am speaking to Athletic Performance Consultant, Lee Taft. Its been a long time coming! I wanted to get someone on the podcast who could chat about change of direction and I ended up asking Loren Landow for a recommendation. Within 2 minutes, Loren had replied with…
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> In this episode of the Pacey Performance Podcast, I am speaking to Head of Strength & Conditioning at Denver Broncos, Loren Landow. I am absolutely honoured to speak to someone I have admired from a far for a long time. I don’t normally get…