Sara is an Accredited Practising Dietitian and Accredited Sports Dietitian based in Australia, and the founder of enti Nutrition, a private practice specialising in fertility, pregnancy, and postpartum nutrition for active and busy women. Her work combines evidence-based nutrition with practical strategies to support women’s health, wellbeing and performance across different life stages. Alongside private practice, she lectures and tutors across a range of nutrition-related subjects at the University of Canberra for undergraduate students, and mentors postgraduate Nutrition and Dietetic students across research projects. She holds a PhD focused on menstrual cycle symptoms in female athletes, with a broader research interest in female physiology, athlete health, and sports performance. She has worked with organisations including the New South Wales Institute of Sport (NSWIS) and has collaborated on research projects with the Australian Institute of Sport (AIS), including projects involving Boxing Australia and Water Polo Australia. Her work aims to bridge the gap between research and real-world application in women’s health and sports nutrition.
