{"id":24102,"date":"2024-11-28T16:30:03","date_gmt":"2024-11-28T16:30:03","guid":{"rendered":"https:\/\/www.sportsmith.co\/?post_type=courses&#038;p=24102"},"modified":"2025-10-21T10:33:50","modified_gmt":"2025-10-21T09:33:50","slug":"conditioning-for-team-sports","status":"publish","type":"courses","link":"https:\/\/www.sportsmith.co\/pt\/courses\/conditioning-for-team-sports\/","title":{"rendered":"Conditioning for team sports"},"content":{"rendered":"","protected":false},"featured_media":24103,"template":"","class_list":["post-24102","courses","type-courses","status-publish","has-post-thumbnail","hentry"],"acf":{"membership_id":"24106","membership_id_premium":"24107","show_language_switcher":false,"cohort_window_closed":false,"window_closed_message":"","window_closed_link_to_course":"","hero_section":{"course_title":"Conditioning for team sports","lead_tutor_name":"with Nathan Heaney","sub_title":"An online course dedicated to prescribing accurate, effective and specific conditioning for team sport athletes","course_instructions":"Putting the \"C\" back in the strength and conditioning"},"sticky_section":{"video_link":"https:\/\/player.vimeo.com\/video\/1033881734?h=93dbafdc0b&badge=0&autopause=0&player_id=0&app_id=58479","video_preview":{"ID":24103,"id":24103,"title":"Nathan Heaney still","filename":"Nathan-Heaney-still.jpg","filesize":135332,"url":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Nathan-Heaney-still.jpg","link":"https:\/\/www.sportsmith.co\/pt\/courses\/conditioning-for-team-sports\/attachment\/nathan-heaney-still\/","alt":"","author":"2","description":"","caption":"","name":"nathan-heaney-still","status":"inherit","uploaded_to":24102,"date":"2024-11-26 11:10:33","modified":"2024-11-26 11:10:33","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.sportsmith.co\/wp-includes\/images\/media\/default.png","width":1870,"height":974,"sizes":{"thumbnail":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Nathan-Heaney-still-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Nathan-Heaney-still-300x156.jpg","medium-width":300,"medium-height":156,"medium_large":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Nathan-Heaney-still-768x400.jpg","medium_large-width":768,"medium_large-height":400,"large":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Nathan-Heaney-still-1024x533.jpg","large-width":1024,"large-height":533,"1536x1536":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Nathan-Heaney-still-1536x800.jpg","1536x1536-width":1536,"1536x1536-height":800,"2048x2048":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Nathan-Heaney-still.jpg","2048x2048-width":1870,"2048x2048-height":974,"trp-custom-language-flag":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Nathan-Heaney-still-18x9.jpg","trp-custom-language-flag-width":18,"trp-custom-language-flag-height":9,"mpcs-course-thumbnail":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Nathan-Heaney-still-600x400.jpg","mpcs-course-thumbnail-width":600,"mpcs-course-thumbnail-height":400}},"course_cost":"\u00a3149","cost_subtext":"Premium members - \u00a3129","includes":[{"text":"2 hours of high quality lectures with Nathan"},{"text":"Accompanying PDF with each part of the course"},{"text":"Downloadable cheat sheets and examples"},{"text":"Example sessions"},{"text":"3.5 CEU's for AT's and *PT's & NSCA members (*full list of eligible states in FAQs)"}]},"what_youll_learn":{"learn":[{"list_item":"Aerobic fitness testing options: pros and cons"},{"list_item":"How to best determine maximal aerobic speed"},{"list_item":"Common conditioning misnomers and mistakes"},{"list_item":"Conditioning types for team sport athletes"},{"list_item":"Training variables that underpin objective conditioning prescription"},{"list_item":"Conditioning session examples"},{"list_item":"Short aerobic HIIT intro and prescription"}]},"main_description":"<p><strong>Sportsmith has partnered with Nathan Heaney, one of the very few leading authorities in testing and prescribing conditioning for team sport athletes.<\/strong><\/p>\n<p>As strength and conditioning coaches we focus so much of our time on the &#8220;strength&#8221; side of things that the &#8220;conditioning&#8221; side often gets forgotten about. But as more technical coaches are wanting on-field expertise from their strength and conditioning coaches, we must develop our &#8220;conditioning&#8221; knowledge and expertise. And this is exactly what Nathan will help you with in this course<\/p>\n<p>This online course with Nathan Heaney will give you the latest cutting edge information on the the best methods to test aerobic capacity, how to test and use maximal aerobic speed (MAS), how to manipulate training variables to get the desired adaptations and what mistakes are commonly made when conditioning team sport athletes.<\/p>\n<p>You will have lifetime access to the course and any future updates so can learn at your own pace.<\/p>\n","tutor":[{"tutor_image":{"ID":24105,"id":24105,"title":"Untitled design (1)","filename":"Untitled-design-1.jpg","filesize":64437,"url":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Untitled-design-1.jpg","link":"https:\/\/www.sportsmith.co\/pt\/courses\/conditioning-for-team-sports\/attachment\/untitled-design-1\/","alt":"","author":"2","description":"","caption":"","name":"untitled-design-1","status":"inherit","uploaded_to":24102,"date":"2024-11-26 12:09:55","modified":"2024-11-26 12:09:55","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.sportsmith.co\/wp-includes\/images\/media\/default.png","width":1080,"height":1080,"sizes":{"thumbnail":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Untitled-design-1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Untitled-design-1-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Untitled-design-1-768x768.jpg","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Untitled-design-1-1024x1024.jpg","large-width":1024,"large-height":1024,"1536x1536":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Untitled-design-1.jpg","1536x1536-width":1080,"1536x1536-height":1080,"2048x2048":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Untitled-design-1.jpg","2048x2048-width":1080,"2048x2048-height":1080,"trp-custom-language-flag":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Untitled-design-1-12x12.jpg","trp-custom-language-flag-width":12,"trp-custom-language-flag-height":12,"mpcs-course-thumbnail":"https:\/\/www.sportsmith.co\/wp-content\/uploads\/2024\/11\/Untitled-design-1-600x400.jpg","mpcs-course-thumbnail-width":600,"mpcs-course-thumbnail-height":400}},"tutor_name":"Nathan Heaney","tutor_job_description":"The Conditioning Consultant","lead_tutor":false,"tutor_type":"Lead tutor","tutor_full_description":"<p>Nathan Heaney is a seasoned Strength and Conditioning Coach, High Performance Specialist, Lecturer, and sought-after Mentor and Consultant, with over 12 years of experience driving success across elite sports and development pathways.<\/p>\n<p>Nathan\u2019s career spans roles with premier organizations like the Victorian Institute of Sport, AFL Victoria, Adelaide Crows, and Xavier College. His diverse portfolio includes working with elite athletes, youth development programs, and general population clients, showcasing his ability to adapt and excel across varied contexts.<\/p>\n<p>After earning a Bachelor of Exercise Science, Nathan completed an Honours Thesis that sparked his passion for aerobic conditioning\u2019s role in team sports and endurance performance. This foundation has driven his ongoing research and application of innovative, data-driven conditioning methods. His industry-leading insights into objectively guided aerobic training have garnered widespread recognition, leading to invitations to present, consult, and implement these systems within high-performance environments.<\/p>\n<p>Nathan\u2019s commitment to evidence-based practice, combined with his ability to bridge the gap between science and application, positions him as a leader in the field of athletic performance and development.<\/p>\n"}],"whats_included":"<ul>\n<li>2 hours of high quality lectures with Nathan<\/li>\n<li>Accompanying PDF with each part of the course<\/li>\n<li>Downloadable cheat sheets and examples<\/li>\n<li>Session examples<\/li>\n<li>3.5 CEU&#8217;s for AT&#8217;s and *PT&#8217;s &amp; NSCA members (*full list of eligible states in FAQs)<\/li>\n<\/ul>\n","schedule":[{"module_title":"Part 1: Introduction to conditioning for team sports","description":"<ul>\n<li>Introduction to conditioning for team sports<\/li>\n<\/ul>"},{"module_title":"Part 2: Conditioning misnomers and mistakes","description":"<ul>\n<li>Conditioning misnomers and mistakes<\/li>\n<\/ul>"},{"module_title":"Part 3: Aerobic fitness testing and maximal aerobic speed (MAS) determination","description":"<ul>\n<li>Aerobic fitness testing and maximal aerobic speed (MAS) determination<\/li>\n<\/ul>"},{"module_title":"Part 4: Conditioning types for sport athletes","description":"<ul>\n<li>Conditioning types for sport athletes<\/li>\n<\/ul>"},{"module_title":"Part 5: Training variables that underpin objective conditioning prescription","description":"<ul>\n<li>Training variables that underpin objective conditioning prescription<\/li>\n<\/ul>"},{"module_title":"Part 6: Conditioning session examples","description":"<ul>\n<li>Conditioning session examples<\/li>\n<\/ul>"},{"module_title":"Part 7: Short aerobic HIIT intro and prescription","description":"<ul>\n<li>Short aerobic HIIT intro and prescription<\/li>\n<\/ul>"},{"module_title":"Part 8: Conclusion","description":"<ul>\n<li>Conclusion<\/li>\n<\/ul>"}],"learning_outcomes":"","reviews":false,"faq":[{"question":"How long do I get access to the course?","answer":"<p>You get lifetime access to all material including all future updates<\/p>\n"},{"question":"Who is this course for?","answer":"<p>This course is for strength and conditioning coaches, sports scientists, rehab professionals or physiotherapists wanting to understand how we can prescribing accurate, effective and specific conditioning for team sport athletes<\/p>\n"},{"question":"Do I get CPD points\/CEU's?","answer":"<p>This course is worth 3.5 CEU&#8217;s for AT&#8217;s and PT&#8217;s.<\/p>\n<p><strong>Physical Trainers:<\/strong><\/p>\n<p><strong>California:<\/strong> Our organization is an approved provider of continuing education for Physical Therapists and Physical Therapist Assistants in California (CA) by Redefine Health Education, a recognized approval agency of the Physical Therapy Board of CA.<\/p>\n<p><strong>Massachusetts:<\/strong> Our organization is an approved provider of continuing education for APTA Massachusetts.<\/p>\n<p>Courses approved by other state boards in the following jurisdictions are likely accepted for licensure credit based on the state regulation:<\/p>\n<p>AL | AK | AR | CO | CT | DE | GA | HI | ID | IN | IA | KS | KY | ME | MA | MI | MO | MT | NE | NH | NC | ND | OR | PA | RI | SC | SD | TN | UT | VT | VA | VI | WA | WI | WY<\/p>\n<p>Courses approved by other APTA chapters in the following jurisdictions are likely accepted for licensure credit based on the state regulation:<\/p>\n<p>AZ | DC | MD | MS | NM<\/p>\n<p>Please reach out to your state licensing board to confirm the currency and accuracy of this information. If you have a specific question about CEU approval for this course in your state, please direct your inquiry to info@redefinehealthed.com.<\/p>\n<p>The following states are not pre-approved: FL, LA, IL, MN, NV, NY, NJ, OH, OK, TX, WV<\/p>\n<p>Participants licensed in states not pre-approved may file for individual approval using the instructions on this document: <a href=\"https:\/\/docs.google.com\/document\/d\/1uINVSr-O7xE95OLRA5FjLYeAB3BjwxfS\/edit\">https:\/\/docs.google.com\/document\/d\/1uINVSr-O7xE95OLRA5FjLYeAB3BjwxfS\/edit<\/a><\/p>\n<p><strong>Athletic Trainers:<\/strong><\/p>\n<p>Sportsmith (P12247) is approved by the Board of Certification, Inc. to provide continuing education for Athletic Trainers. All programs are eligible for Category A CE. ATCs are responsible for claiming only those hours actually spent in educational programming.<\/p>\n"},{"question":"I have a number of colleagues\/staff that all want to access the course. Is there group discounts? ","answer":"<p>Yes, please email info@sportsmith.co and we can organise a discount code for you to use if there are 2 or more people in your organisation who want to access the course.<\/p>\n"},{"question":"Is content recorded or is anything live?","answer":"<p>All course content is pre-recorded. You will get access to all course material right away so you can consume the information at your own pace<\/p>\n"},{"question":"Do I get to download and keep any of the material?","answer":"<p>Each part of the course has an accompaying PDF with links to additional resources. 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